Physiotherapy
Physiotherapy is a highly effective, medication-free approach to treating pain, injury, and dysfunction affecting muscles, joints, and movement. Our experienced physiotherapy team uses a combination of targeted exercise, hands-on techniques, and soft tissue therapy to relieve pain and support your body’s natural healing process.
Physiotherapists are university-trained health professionals who assess, diagnose, and treat a wide range of conditions. Musculoskeletal physiotherapy can help with issues arising from everyday wear and tear, poor posture, workplace or sporting injuries, accidents, and post-surgical recovery, among many others.
The Benefits of Physiotherapy
Physiotherapy can positively impact many areas of your life. Some of the key benefits include:
- Improving mobility, strength, and overall physical function
- Reducing pain from both acute and chronic conditions
- Supporting recovery and rehabilitation following injury or surgery
- Helping prevent future injuries and ongoing problems
- Providing education and strategies to better understand your body and avoid re-injury
What to Expect at Your First Appointment
Your initial appointment focuses on gaining a clear understanding of your condition. Your physiotherapist will ask detailed questions about your symptoms, medical history, lifestyle, and goals. This is followed by a thorough physical assessment.
We will then explain our findings, identify the likely cause of your issue, and work with you to develop a personalised treatment plan. Where appropriate, treatment may include hands-on therapy such as massage, alongside exercise-based rehabilitation.
An Evidence-Based, Individualised Approach
We believe knowledge is key to long-term recovery. By helping you understand the underlying cause of your pain, our physiotherapists empower you with practical strategies to prevent future issues.
Every treatment plan is tailored to the individual. Follow-up appointments may include a combination of therapeutic exercise, joint mobilisation or manipulation, stretching, and soft tissue techniques, all aligned with your personal situation.
Meet Our Physiotherapy Team
Our physiotherapists are highly trained, passionate, and committed to delivering high-quality, one-on-one care.
Book your first appointment today with Healthy Bodies Physiotherapy in Cheltenham, VIC. If you have any questions, please call us on (03) 9584 6919.